Protection Measures and Tips for Reducing Exposure to EMF and RF Fields

The number One thing you can do to Protect your Health and this can not be overstated enough, is Good Quality Nutrition. Here are links to Beth’s favorite Nutritional Supplements that actually worked for her.

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Low Level Microwave Radiation from Smart Meters can be Limited or Eliminated completely.

A Smart Meter’s digital transmitter generates EMF Radio Frequency radiation when it communicates with other meters or when reporting energy usage to your power company. Utility company’s have already stated that these meters can produce 5,500 to 6,000 short radiation pulses per minute. These microwave pulses of radiation disrupt the functioning of our nervous systems and are strong enough to impair our immune system as well. This is have devastating effects on our physical and mental health over time.

The short duration of individual pulses creates a problem with their detection and measurement. Only the most sensitive instruments with a very fast sampling rate can capture most of the short pulses that are attacking our nervous system. Measuring the peaks (instantaneous values of those pulses in V/ m²) is the only way to evaluate the strength of low level microwave radiation and its danger to human health. Protection Measures can be taken to reduce or eliminate this major source of harmful Low Level Radiation to our health and well being.

Protection from Smart Meter Dangers

Smart Meter Shielding Products

Use a Smart Meter Cover

The Smart Meter’s power supply is largely over-sized. This oversizing is by design to accommodate the transmission of signals between each Smart Meter and the utility’s receivers in rural areas. Meters in more densely populated areas, do not need such strong transmission/radiation features to maintain communication. A shield limits the unnecessary strength of the Smart Meter’s transmitter but, still allows the Smart Meter to communicate with the utilities network. You can compare your Smart Meter to a cell phone and by shielding it, you limit the meter’s transmission power outside the shielding. The utility company receives a signal of 1 bar strength instead of a 4 bar strength.

Replace Smart Meter with Analog Meter

Depending on your location and the utility company being used you may be able to Opt Out of the Smart Grid infrastructure. This would be something you will have to research for yourself to determine what is possible in your location.

Low Level Microwave Radiation from Wi-Fi Transmitters need to be Eliminated completely where possible.

Wireless routers generate a constant field of Low Level Microwave Radiation throughout an entire home. Since Wi-Fi has become so prolific everywhere we go in public, we can not escape exposure completely. Since the effects are cumulative it makes the most sense to eliminate exposures wherever possible. Take steps now for Protection against DNA damage and a host of other Major Health effects.

Wi-Fi Dangers

Wi-Fi Shielding Products

Turn Off Wi-Fi Transmitter

You can access your WI-Fi router’s management interface and completely turn off the feature. (See your operating manual for specific models) You will also need to turn off the WI-Fi transmitters of all the other products that use WI-Fi. Laptops usually have a switch to turn off the Wi-Fi radio or you can look at the documentation that came with your products. Going forward you will want to use wired connections to access your network. Even DVD players and smart TV’s can have the Wi-Fi radios disabled.

Wear an RF Shielding Device

Personnel RF shielding is a possible remediation technique which can be useful if you have to be in an environment loaded with Wi-Fi. Work and School environments are the most common trouble spots because we have little choice in being there.

Safe Connect Plus+® Body Shields™ are worn as a necklace and work in conjunction with your body’s natural Biofield to enhance & increase your sense of well-being, balance, energy, vitality & relief from stress & anxiety. This includes any stress from man made electromagnetic fields. Click on link to the left to view the Safe Connect Plus+® Body Shields™.

Get Enough Protein in Your Diet Every Day

Quality Proteins contain Branch Chained Amino Acids which are very important to life as they make up 75% of the human body.  They are essential to nearly every bodily function, and perform many functions in metabolism.  Amino acids can be linked together in varying sequences to form a vast variety of proteins. The sequences of amino acids in a protein are determined by the genetic code in the DNA. Every chemical reaction that takes place in our bodies depends on amino acids and the proteins that they build. So when our body has been exposed to DNA disrupter’s, Amino Acids try to repair the damage.

Low Level Microwave Radiation Exposure from Cell Phones can be Reduced.

Radiation from cell phones can cause cancer, according to the World Health Organization. The agency now lists mobile phone use in the same “carcinogenic hazard” category as lead, engine exhaust and chloroform.

The type of low level radiation coming out of a cell phone is called non-ionizing. It is not like an X-ray or CT Scan, but more like a very low-powered microwave oven. What microwave radiation does in its most simplistic form is similar to what happens to food in microwaves, essentially cooking the brain just on the ultra low setting (It takes longer).

So in addition to the development of cancer and tumors, there can be a lot of other effects: like cognitive memory function, mood disturbances and others since the memory temporal lobes are where we hold our cell phones. Results from the largest international study on cell phones and cancer was released in 2010. It showed participants in the study who used a cell phone for 10 years or more had doubled the rate of brain glioma, a type of tumor.

Using as many Protection Measures from Cell Phone Radiation as possible is just good common sense.

Protection from Cell Phone Radiation

Cell Phone Shielding Products

Keep an Active Cell Phone away from body parts

When and If you need to carry your phone in normal Active mode, keep it several inches from your body. Never carry an Active Cell Phone in your Pocket or Bra. Both of these body locations are very susceptible to Low Level Radiation and can have dire health consequences.

When using the phone try to use the speaker option or a headset so the phones transmitter is not against your skull cooking your Brain.

Place the phone on Airplane Mode when not in Use

When you are not expecting a call or using the phone, place it in Airplane Mode. This will turn off all Radiation Transmissions and save you from extreme long term Low Level Exposures. Make sure you remember to turn it on periodically to get text messages and voice mails or you could schedule the active times so people can call you at specific intervals throughout the day.

Turn Off Wi-Fi Transmitter

Turn off the Wi-Fi Radio / Transmitter and only turn it on when you need to access a Wi-Fi network then when finished turn it off again. By leaving the Wi-Fi Radio on you are potentially doubling the Radiation Exposure from the phone.

Wear an RF Shielding Device

Personnel RF shielding is a possible remediation technique which can be useful for limiting Cell Phone Radiation Exposure.

Safe Connect Plus+® Body Shields™ are worn as a necklace and work in conjunction with your body’s natural Biofield to enhance & increase your sense of well-being, balance, energy, vitality & relief from stress & anxiety. This includes any stress from man made electromagnetic fields. Click on link to the left to view the Safe Connect Plus+® Body Shields™.

Get Enough Protein in Your Diet Every Day

Quality Proteins contain Branch Chained Amino Acids which are very important to life as they make up 75% of the human body.  They are essential to nearly every bodily function, and perform many functions in metabolism.  Amino acids can be linked together in varying sequences to form a vast variety of proteins. The sequences of amino acids in a protein are determined by the genetic code in the DNA. Every chemical reaction that takes place in our bodies depends on amino acids and the proteins that they build. So when our body has been exposed to DNA disrupter’s, Amino Acids try to repair the damage.

Electromagnetic Field Radiation Exposure from Dirty Electricity can be Cleaned and Harmonized.

Electrical pollution is pervasive and indiscriminate. It affects All of Us! The harmful biological effects of electrical pollution have been documented for decades and are very easy to find on-line. Victims of Dirty Electricity do not normally suspect the wiring of their abode or their electrical appliances as the causes of their suffering.

Without taking Protection Measures to reduce exposure to EMF Radiation the symptoms worsen without relief. Life becomes a living nightmare for the sufferer without a cure, hope or even a clue as to the underlying cause. Worse yet, a lot of these symptoms can go unnoticed in the beginning until a major health crisis which has EMF Pollution as its root cause, brings attention to them.

Symptoms of Electromagnetic Sensitivity include the following:

“Headaches, dizziness, nausea, difficulty concentrating, memory loss, irritability, depression, anxiety, insomnia, fatigue, weakness, tremors, muscle spasms, numbness, tingling, altered reflexes, muscle and joint paint, leg/foot pain, “Flu-like” symptoms, fever, seizures, paralysis, psychosis, stroke, heart palpitations, arrhythmias, pain or pressure in the chest, low or high blood pressure, slow or fast heart rate, shortness of breath, sinusitis, bronchitis, pneumonia, asthma, skin rash, itching, burning, facial flushing, pain or burning in the eyes, pressure in/behind the eyes, deteriorating vision, floaters, cataracts, digestive problems; abdominal pain; enlarged thyroid, testicular/ovarian pain; dryness of lips, tongue, mouth, eyes; great thirst; dehydration; nosebleeds; internal bleeding; altered sugar metabolism; immune abnormalities; redistribution of metals within the body; hair loss; pain in the teeth; deteriorating fillings; impaired sense of smell; ringing in the ears.”

Electromagnetic fields (EMFs) are all around us. They emanate from power lines, televisions, household electrical wiring, appliances, microwaves, cell phones, cell phone towers and wireless Internet connections. Beth Sturdivant wrote Backyard Secret Exposed to bring awareness of the effects and dangers as well as her personal struggles as she battles this insidious toxicity and explains how she used Protection methods for the fight of her Life.

Protection from Dangerous EMF Radiation
CFL's Emit Dangerous EMF Radiation

EMF Shielding and Harmonizing Products

The EMF Safety Shop

Action You Can Take Against the Body Penetrating Effects of Electromagnetic Fields
Work … Sleep … Live … Better in the Electrified World.

Detect and Anyalize the EMF in your environment

The very First step in eliminating Dirty Electricity is to determine where it is coming from and what is producing it. This is where appropriate detection equipment is required. There are several ways to detect EMF and in most cases a homeowner can do their own detection and analysis, if you know what you are looking for and if the problem is not the fault of your wiring or power company, otherwise we recommend you find a qualified EMF survey and remediation professional.

Detect Dirty Electricity Video

You can use an AM radio to do some preliminary testing, however a good meter is much better.

Learn More about using an AM radio

Excerpt from: http://www.emfrelief.com/capacitive-filters.html  “Inexpensive Detection of SMPS The way to identify whether a wall-wart is a transformer or an SMPS is to use an AM radio. Due to the copious harmonics required to generate a square wave, SMPS easily traverse into the reception range of an AM radio and beyond (they saturate the spectrum between the SMPS AC supply frequency and 1.6 Mhz, and somewhere beyond). Turning on an AM radio and approaching a transformer, there should be no detectable difference in the received signal or background noise. If the unit is an SMPS, the radio will easily be swamped on all frequencies on approach to the unit. In order to be accurate, however, one needs to understand their AM radio. It should be battery-powered for maximum portability, and the user should be familiar with its behavior between received stations, which is where one would use it to hunt down EMI. Some AM radios are absolutely silent between stations, some are not, and this varies by engineering design. To find out which is which, take your AM radio for a walk in the park and get familiar with its behavior distant from things electrical. Then take it home and locate the various noise sources available in your residence, and you will be surprised, as some are not easily eradicated, as some may be embedded within your installed oven, or other permanently attached appliances.”

There are also inexpensive but quality meters which simplify the detection process with better accuracy.

STETZERiZER® Microsurge Meter

Microsurge Meters were specifically designed as a companion to the STETZERiZER® Filters. The meters measure the level of harmful electromagnetic “energy” present, and their primary use is to guide effective filter installation. Microsurge Meters are low-cost, robust, and easy to use by non-technical people. The meters were designed to measure harmonics and other high frequency “energy” present, which are the frequencies most detrimental to human health. The meters effectively ignore the effects of 60 Hz power and other lower, less harmful frequencies. Specifically, the meter measures the average magnitude of the changing voltage as a function of time (dV/dt), which naturally emphasizes transients and other high frequency phenomena that change rapidly with time. The measurements of dV/dt read by the meter are defined as GS (Graham-Stetzer) units (since no standard term is available). The GS units are a measure of “harmful energy” which is a function of frequency, or more generally, rate of change of voltage or dV/dt.

If you require Meters that have a combination detection scope which will detect cell phones, cell Towers, faulty house wiring, appliances and or shielding as well as detailed reference books on the subject.

LessEMF.com

The EMF Safety Shop  
Online Warehouse for Gaussmeters, EMF Meters and Electromagnetic Field Shielding  

Combination Meters, Frequently Asked QuestionsReference Books, Electrical Hypersensitivity Books

 

Filter the Dirty Electricity using a Wall Socket Plugin

These types of filters are designed to filter harmonics and other high frequency current (trash) from the electrical environment, thereby reducing the potential for leakage into the human environment and creating additional trash in non-liner loads (televisions, computers, variable frequency drives, energy-efficient lighting, etc.).

There are many types of filters available on the market which include Wall Socket Plug-in models. These devices are useful in cleaning the Dirty Electricity from you appliances such as your TV, Computer, Microwave (No one should use or own a microwave oven due to the molecular changes in the Radiated food or water which occur during the heating process.)

These filters typically require multiple units be installed in each room, in close proximity to the offending devices. The manufacturers of these filters sometimes recommend as many as 6 filters be used to clean the power next to the Circuit Breaker box. So the old adage the more the merrier is appropriate in this situation.

Contact your Electric Company and request they clean the electricty entering your environment

You’re local electric companies are obligated to provide the user with clean alternating power, generally within +/- 5% of 120 V, and generally free of offending EMI. If there is offending EMI, they have an obligation to fix it, at their own expense, until the customer is satisfied. This is generally written within their tariffs relating to “Power Quality,” region by region. If you are certain you have isolated, or otherwise de-energized all customer-owned SMPS, and there is still EMI coming from the utility, as notable from the breaker panel being a “screamer” even with the breakers open / off, then by all means call your electric utility and take them to task.

Wear a Personal RF/EMF Shielding Device

Personnel RF shielding is a possible remediation technique which can be useful for limiting EMF (Dirty Electrical Pollution) Radiation Exposure.

Safe Connect Plus+® Body Shields™ are worn as a necklace and work in conjunction with your body’s natural Biofield to enhance & increase your sense of well-being, balance, energy, vitality & relief from stress & anxiety. This includes any stress from man made electromagnetic fields. Click on link to the left to view the Safe Connect Plus+® Body Shields™.

Get Enough Protein in Your Diet Every Day

Quality Proteins contain Branch Chained Amino Acids which are very important to life as they make up 75% of the human body.  They are essential to nearly every bodily function, and perform many functions in metabolism.  Amino acids can be linked together in varying sequences to form a vast variety of proteins. The sequences of amino acids in a protein are determined by the genetic code in the DNA. Every chemical reaction that takes place in our bodies depends on amino acids and the proteins that they build. So when our body has been exposed to DNA disrupter’s, Amino Acids try to repair the damage.

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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